Vary your workout intensity by using different height adjustments to move the glideboard from a flat position to more challenging inclines.
There are a total of 11 different Glideboard positions that will allow you to customise the resistance to your exact fitness level.
Designed to strengthen and tone your entire body with special focus on core muscle groups including the abs, lower back, legs, arms and hips.
Welded carbon steel frame with a minimum tensile strength of 36,000 pounds per square inch.
Coated and braided wire aircraft cables.
Plies made of durable nylon with ball bearings - not cheap bushings.
Long lasting and comfortable foam pads.
Comes with 48 page user manual.
29 pilates levels.
Dimensions: 56" x 17.75" x 13"
Assembled Weight: 25Kg
Includes leg and arm straps.
Everyone knows that Pilates is a great way to tone and sculpt your body through core targeting exercises. A Pilates machine intensifies those exercises by adding a balancing requirement to each workout. Now your muscles must work twice as hard to stabilize while you execute each workout. This way you get twice the Pilates workout without only a little more effort.
